10 Minute Solution: Tighten and Tone Pilates

Director(s): Andrea Ambandos
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Description

NO TIME TO EXERCISE? We have the solution for you--the 10 Minute Solution! We've developed 5 Pilates workouts that are just 10 minutes each. Fan favorite instructor Lara Hudson specially designed these segments to maximize results by incorporating a resistance band to intensify each exercise and by adding specific ballet toning techniques to make your Pilates workout even more effective.

Additional Information

Year: 2012

Language: English

Actors: Lara Hudson

Additional Information

Year: 2012

Language: English

Actors: Lara Hudson

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