Total Body Plan - Total Body Plan

Издатель Dennis Publishing UK Страна происхождения: GB

Описание

This fitness guide is the core text for women looking to develop a workout routine and get rid of any extra pounds. Featuring workouts for the whole body this guide gives readers the opportunity to experiment with different routines and form a fitness regime which best suits their physical needs. Specifically written to suit the female body and help advanced fitness fanatics shape up and develop muscle tone, this Magbook is a must-have for any woman who wants to get into shape. Plus, there is a dedicated section on post-natal workouts.

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Additional Information

Жанр: Health & Fitness

Platforms: Web

Additional Information

Жанр: Health & Fitness

Platforms: Web

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