Health & Fitness 10 Minute Yoga - Health & Fitness 10 Minute Yoga

Editora: Dennis Publishing UK País de origem: GB
Pontos Requerido:
Single issue - 30


Descrição

Do you want to try yoga but don’t know where to start? Or are you looking for an easy way to tone up and boost your health? Shape up with Yoga offers all the expert advice and tuition you need to enjoy the benefits of this amazing exercise at home, whatever your level of fitness. Written by a qualified yoga instructor, the step-by-step guide leads you through the essential techniques and postures you need to create a daily practice. Plus, you’ll find tailored yoga sessions to suit your goals, whether you want to energise, relax, burn fat or advance your skills. Start today and discover a healthy, happy new you!

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Informação Adicional

Gênero: Health & Fitness

Platforms: Web

Informação Adicional

Gênero: Health & Fitness

Platforms: Web

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