4-Hour Body

Author(s): Timothy Ferriss Julkaisija: Ebury Publishing Release date: 2011-12-22
Please note that, for now, you cannot download content from our platform directly onto a mobile device (phone, iPod, iPad, tablets...). You need to download your items onto a PC or Mac, and then transfer them onto your device in the normal way. We are working on allowing direct downloads to mobile devices but this is not possible in the current version of the platform. Sorry about the inconvenience!

Description

Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Based on over 15 years of research, The 4-Hour Body will give unbelievable results and change the way you look forever. Includes a PDF of workout regimes, case studies and nutritional advice to get you started.

Hide/show more

Additional Information

Series: Ebury Digital

Type: mp3

Additional Information

Series: Ebury Digital

Type: mp3

Other audio books releases by Timothy Ferriss
Loading...