10 Minute Solution: Knockout Body Workout

Director(s): Andrea Ambandos
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Description

No Time To Exercise? We have the solution for you - the 10 minute solution! We've developed five kickboxing-inspired workouts that are just ten minutes each. Split them into five separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one extreme, kick-butt training session! The 10-minute workouts include Knockout Body Blast, Fat Attack, Fierce & Fabulous Abs, Ultimate Upper Body, and Kickbox Cross Train.

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Additional Information

Year: 2010

Language English

Actors: Jessica Smith

Additional Information

Year: 2010

Language English

Actors: Jessica Smith

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