Brain Tingles

Author(s): Craig Richard Publisher: Simon & Schuster Audio Release date: 2018-09-04
Please note that this item is not available on your device. You may add the item to your Wish list and redeem from a compatible device.

Description

A user-friendly guide to ASMRthe stress-reducing, sleep-inducing, tingly sensation you have to try! featuring step-by-step instructions on ASMR best practices for home and professional use alike.The calming feeling when someone gently brushes your hair. The deep comfort and connection you feel when a friend whispers in your ear. The tingly sensation experienced from the personal attention of a hairdresser, a clinician, or even watching and listening to Bob Ross That feeling has a name! ASMR, or autonomous sensory meridian response (a deeply relaxing sensation with delightful head tingles that typically begin on the scalp and move down the spine) feels so good that some refer to it as a ';brain-gasm.' ASMR videos on YouTube have millions of subscribers and billions of views. ASMR is truly everywherefrom ad campaigns to celebrities to millions of regular people looking for a moment of ';ahhhh.' With Brain Tingles, it's now possible to stimulateand even sharethose feel-good tingles every day, and in real life! ASMRUniversity.com founder Craig Richard, PhD, explains what ASMR is, why it happens, and how to trigger it at home. No special training or fancy equipment required! Inside, you'll learn the most common auditory, visual, and tactile triggers and how to create person-to-person ASMR scenarios (from a mock eye exam to a pretend manicure) with a partner, client, or friend. The end result? That calming, tingly euphoria that can be used for comfort, relaxation, restfulness, or even to set the tone for sleepon demand! With a textured cover you can rub, stroke, or scratch to use as a tactile trigger, Brain Tingles is the ultimate ASMR tool, inside and out.

Hide/show more

Additional Information

Series: Simon & Schuster Audio

Type: mp3

Additional Information

Series: Simon & Schuster Audio

Type: mp3

Other audio books releases by Craig Richard
Loading... Please wait